Kristina Campbell interviews Dr. Elsbeth Meuth
In this interview Elsbeth helps us understand more about feminine awakening and how Tantric practices can help women to rediscover their feminine essence and experience sexual freedom.
When I was able to re-experience that emotional and physical pain of the 18 year-old and let it go, I found deeper trust in myself and then deeper trust in men. And then six months later my beloved – my life and business partner – came into my life. I left the consulting firm shortly after this new opening and dedicated my life to sharing this healing opportunity with women all over the world.
“Now, imagine how it would have felt to have been introduced to your vagina as a Sacred Space as a teenager. How different would your trajectory have been in terms of your intimate sexual love self?”
Cultivating the connection
Find a comfortable seat, place one hand on your belly around the navel and take a deep breath in through the nose, down into your lungs, and extend the belly into the hand. On the exhalation, follow the breath back up and out through your lungs and nostrils. Repeat this breathing pattern a few more times.
When you breathe in the next time, imagine the breath coming in through your nostrils, going down through your torso, all the way down into your belly, into your Yoni center. On the exhalation, send the breath back up and out. Continue breathing in your own rhythm and just take a moment and notice how you’re feeling.
The key is to use the breath to tap into your Yoni, your feminine essence, as in the above practice. It’s a knowingness that lives in our bodies and is waiting to be rediscovered, reawakened, and reconnected with. That is where aliveness arises, where joyful living starts to emanate. And who wouldn’t want that?
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