The Practice of Infinity Flow to Thrive in Relationship
Dr. Elsbeth Meuth
I want to introduce you to a simple yet profound practice called Infinity Flow. You can use this practice at any moment when you feel there is some dissonance, difference or fighting coming on. It's all about shifting our energy. When we get upset, angry or don't feel heard, we usually go into either fight or flight mode coming from the reactive sphere of the brain supported by a shot of adrenaline, the stress hormone that gives us a temporary sense of feeling powerful.
So, how can I shift out of reactivity?
- Take in a deep breath, just do it with me, and fill up your belly all the way into your heart. Open your heart.
- Then on the exhalation let the breath trickle down and out into the ground.
- Again, take a deep breath filling your belly up into your heart. Open your heart like a flower.
- And then let the breath go.
The heart is the center of love and compassion first and foremost for oneself and then for someone else. When we connect with our heart center, we become more connected with our love-self that allows us to listen to ourselves and then to another from our heart instead from our head.
The opening of and listening from the heart is the access to relating in partnership, the horizontal relational model that is based in the Infinity Flow, the figure eight symbol. We can tap into the Infinity Flow at any moment so that we can shift our energy to being available from that listening heart space that allows us to be truly present with another, to be able to actually listen to their upset without getting confused with our own upset.
Being able to drop into your heart space is great mastery that of course needs to be developed. However, when you practice this everyday, it'll be available to you. Then you can use this in your business relationships, friendships and with your kids. Then apply the Infinity Flow to your beloved, intimate relationships. Just try it out. Experiment with it.
This reminds me of this couple that came to work with us recently. They love each other very much yet have some differences or disconnections in their intimate life. He loves to have sex everyday. She loves to have sex with him too, but wants to be cherished and invited.
To reconcile the differences they needed to become aware of the locus from which the desire to connect with the other originates from. The one who's more centered in their masculine energy, no matter if it’s a heterosexual, homosexual or bi-sexual relationship, starts feeling the desire for connection in their sexual center. The one who is more based in their feminine energy, starts feeling the desire for connection in their heart center. You can see they were like two ships passing in the night.
However, when the one who is more in their masculine or yang energy could just breath up their alive testosterone energy into their heart, and the one who is in their feminine energy connect and breathe into their heart center, they can come together in the Infinity Flow. When the woman's heart opens, her sexual center opens. When the man's heart opens while grounded in his sexual testosterone energy (versus driven by it) he becomes integrated in his sexual-emotional self. And then an energy circuit arises between the two people where attraction, connection and mutual desire come into synchronicity.
Regardless of what kind of relationship you are in – you may be a world leader or talking to the cashier at the grocery store – develop the awareness of where you are in the Infinity Flow and where the person you're relating to is in that Flow. Have both of you fallen out of it? Or one of you is in it and the other one has lost it? That awareness will assist you in coming back and returning to the Flow, which may at times include to invite the other to come back into their heart space that allows for partnership horizontal relating.
It’s all about bringing our awareness to our heart center to open the heart to listen, connect and invite.
The heart center is in the midpoint between our sexual center and our consciousness center. I call it the reconciler since the heart is the center point of love connection where the horizontal Infinity Flow (Partnership Model) and the Sexual-Consciousness axis meet.
And herein lies the social-sexual power of the Infinity Flow being embodied and expressed in the way we act, behave and relate with ourselves and with each other.
Imagine a world where we can live in the Infinity Flow together, be it as world leaders, corporate managers, the business owner or with your partner or spouse, where we are in our feminine and masculine balance, where we can co-create and thrive together in mutual respect and appreciate each other's gifts.
Would you like to live in this world?
Join me in the daily practice of the Infinity Flow coupled with Sexual Consciousness so we may shift from a flat world stuck in discord to a round world of human relationship mastery.
How to get involved
To learn more about Human Relationship Mastery and to participate and contribute
to the Human Relationship Mastery Movement, please connect with Dr. Elsbeth Meuth at:
Call to Action - we are looking for
Team members - who want to become part of a global team to share the teachings of Human Relationship Mastery with their respective communities
Organizations - who welcome to benefit from the teachings of Human Relationship Mastery in their organizational communities
Philanthropic Sponsors - who are committed to supporting the evolving of human relationships towards harmony and co-creation through Human Relationship Mastery
About Dr. Elsbeth Meuth
Elsbeth Meuth, Ed.D., is the visionary and founder of the Human Relationship Mastery movement, a global initiative to transform human relationships into co-creative thriving partnerships.
She has assisted thousands of men, women and couples create lasting intimacy and fulfillment in their relationships and is featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over. She is the best-selling author of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith, and the co-founder with her husband and business partner, Freddy Zental Weaver, of TantraNova Institute in Chicago.
Elsbeth has coached billionaires, innovators and power couples all over the world, shared her intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C.