SELF-Attunement Practice

Narrator: Elsbeth Meuth
Music: Remko Arentz ‘Prelude to Awakening’
Sound Engineering: Freddy Zental

This practice is designed for you to attune with and deepen your love for YOURSELF.

In preparation:

You begin by envisioning YOURSELF sitting across from yourself – like a mirror. Beholding this SELF in front of you.

Align your Energy Centers with the Energy Centers of your mirror SELF.

About the Music:

The song was created and performed by Remko Arentz and is called Prelude to Awakening.

Download the meditation on your phone so you can access it anytime and anywhere.

To download click here and then right-click and select ‘Save Link As…’ on the download link to save this mp3 audio to your computer. Please make sure the file extension is not renamed by your computer. The file name should end with .mp3. If .html is added to the end of the file, you must rename it to just .mp3