BringForth Foundational Practices To download please right-click hovering over the file icon to the left of each practice. Practice 1: Calm the Unending Chatter in Your Mind /wp-content/uploads/2018/11/1-Concious-Breathing-Practice-2014-1.mp3 Download Practice 1 Practice 2: Circulating Energy /wp-content/uploads/2018/11/2-Chakra-Listening-Practice-2014-1.mp3 Download Practice 2 Practice 4: Chakra Breathing Exercise /wp-content/uploads/2018/11/4-Chakra-Breathing-2014-1.mp3 Download Practice 3 Practice 7: Balancing Feminine & Masculine Energy Practice /wp-content/uploads/2018/11/7-Balancing-Fem-_-Masc-Energy-Practice-2014-1.mp3 Download Practice 4
